added value
MI Training Lab Services
Our business partner, MI Training Lab, is available for additional specialty services.
Nutrition
Services range from a one-time nutrition screen with advice for meeting your goals to detailed tracking with regular check-ins, education, and group motivation.
Personal Training
One-on-one training to meet your performance, aesthetic, and wellness goals.
Group Fitness
Small group fitness for all ability levels including adaptive and wheelchair focused modifications.
Green Business Practices
We are passionate about protecting our planet. If we are helping you to live a fuller, healthier life, we'd also like to ensure that we continue to support the existence of the parks, lakes, and wildlife that foster your outdoor recreation here in Michigan. Check out what we are implementing to do our part!
Recycled Materials
We designed the space with reclaimed and recycled building materials including rubber flooring made from recycled rubber buffing, recycled building materials, repurposed furniture, and other second hand accessories.
Energy Efficient
Over 80% of our equipment is either battery-powered or user-powered. We utilize energy efficient and energy star rated technology and appliances including electronics, lights, and fans.
Reduced Waste
We use recycled paper products and printer ink cartridges. We have transitioned as much of our documentation as possible to electronic forms to reduce waste.
We will install a water bottle refill station in lieu of providing plastic water bottles for hydration.